Nourish Women's Wellness Retreat - Perth - Sunday-March 22nd

A$149.00

1.30pm - 4.30pm

NOURISH is a half day, woman’s wellness retreat where you can completely switch off, reconnect to yourself and others and really give yourself the love and attention you deserve.

Come and NOURISH yourself over 3 glorious hours with a group of incredible women. Leave with luscious takeaways, laughter, connection and learnt knowledge & skills of how to support your body and mind with simple self-care.

THIS IS FOR YOU IF:

You love to spend time with other incredible women to make, laugh and connect. Could use a little extra self-care in your life and you are ready to start nourishing yourself that little bit more!

We have packed in some amazing and beautiful things to support and empower you as the amazing women you are.

If you’ve been craving a moment to breathe, reconnect, and truly care for yourself, this is your invitation. NOURISH is three spacious hours dedicated entirely to women-mums, daughters, sisters, besties, and the wonderful soul you bring with you when you walk through the door.

This will be a gentle pause from the noise, a place to refill your cup, laugh with other incredible women, and walk away feeling supported, inspired, and deeply restored.

1.30pm - 4.30pm

NOURISH is a half day, woman’s wellness retreat where you can completely switch off, reconnect to yourself and others and really give yourself the love and attention you deserve.

Come and NOURISH yourself over 3 glorious hours with a group of incredible women. Leave with luscious takeaways, laughter, connection and learnt knowledge & skills of how to support your body and mind with simple self-care.

THIS IS FOR YOU IF:

You love to spend time with other incredible women to make, laugh and connect. Could use a little extra self-care in your life and you are ready to start nourishing yourself that little bit more!

We have packed in some amazing and beautiful things to support and empower you as the amazing women you are.

If you’ve been craving a moment to breathe, reconnect, and truly care for yourself, this is your invitation. NOURISH is three spacious hours dedicated entirely to women-mums, daughters, sisters, besties, and the wonderful soul you bring with you when you walk through the door.

This will be a gentle pause from the noise, a place to refill your cup, laugh with other incredible women, and walk away feeling supported, inspired, and deeply restored.

  • Make and take home your own aromatherapy goddess roller to use any time you need some self-love.

  • Learn about cleansing your spaces and setting intentions for the life you want while making beautiful Australian native smudge sticks to take away with you.

  • Learn how to make the most delicious chocolate in the world (that is actually a superfood! We eat it for breakfast sometimes) and come away with a recipe to make it at home (sugar, dairy, gluten free)

  • Dive into Blue Zones, what they are and how people around the world live life to its fullest for the longest!

  • Relax deeply with a simple comfortable guided meditation with sound bowls .

  • learn a deeply soothing and relaxing hand massage that feels like a moment of heaven

We would love to spend half a day with you and the wonderful women in your life, inspiring you with gems about how you can elevate your health and wellbeing while exploring intentional skills to nourish your body and soul.

Investment in YOU: only $149

Dates & Times-

1.30pm - 4.30pm (doors will be open at 1.15pm)
March Sunday 22 nd

2026

Venue

Bodyriches Wellness Center,
302 South Terrace (on the corner of King William st and South Terrace)
South  Fremantle

There is free parking in King William Street

Facilitated by Gay Riches.

We have very limited availability - we want to make sure you get the attention you deserve! So get in quick to secure your seats!

At Body Riches we take the health of our staff and customers seriously. Body Riches complies with the latest health advice issued by the WA Government and have taken all necessary precautions to protect you at our centre and in our workshops. This means our high level hygiene practices are in place as well.

 Terms and Conditions

Tickets are non-refundable and non-exchangeable, but you are more than welcome to send a friend/or couple in your place if you cannot attend. Postponements due to COVID-19 or instructor illness are decided by Bodyriches and will be re-accommodated, not refunded. You can find more details in our Terms and conditions

Gay Riches: +61409 339 313

Rebekah Riches : +61414 293 935


E: health@bodyriches.com.au